A good erection is dependent on how good the blood supply is to your penis. If you have vascular problems, chances are erection will be affected. Eating healthy is a good thing. Avoiding fatty foods and cholesterol rich foods. Exercise. Avoid smoking as well. Smoking affects the blood vessels making them less pliable and less compliant. So pretty much, whatever affects the vascular system affects your erection.
there aren’t any foods or medicines (that actually work) that can get your erection to last longer. you can do excercises that can get your penis bigger and that might help.
email me with any questions or *favors* that i could help u with
I dont think there really is any evidence that any kind of food helps with erection problems.
You can spend (waste) a lot of money on herbal and other food supplements that are supposed to guarantee a difference – but I’m pretty sure it’s all just hype.
April 28, 2009 | 
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eating fruits and vegetables increases the growth of ur penis because it increases blood
Insert into a vagina or mouth. Will probably last for a good amount of time in those places.
ERECT IT ENTER AVAGINA AND STAY STILL IT WILL LAST LONG
play with yourself
A good erection is dependent on how good the blood supply is to your penis. If you have vascular problems, chances are erection will be affected. Eating healthy is a good thing. Avoiding fatty foods and cholesterol rich foods. Exercise. Avoid smoking as well. Smoking affects the blood vessels making them less pliable and less compliant. So pretty much, whatever affects the vascular system affects your erection.
there aren’t any foods or medicines (that actually work) that can get your erection to last longer. you can do excercises that can get your penis bigger and that might help.
email me with any questions or *favors* that i could help u with
I dont think there really is any evidence that any kind of food helps with erection problems.
You can spend (waste) a lot of money on herbal and other food supplements that are supposed to guarantee a difference – but I’m pretty sure it’s all just hype.